FREE & ONLINE meditation classes

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FREE & ONLINE meditation classes

Are you finding it hard to quiet your mind? For a limited time only, we have 4 x 25 minute online meditation classes for UniSA staff and students to join in from wherever you are! Designed for busy minds and busy lives, these sessions will help relax the entire nervous system, allowing one’s body to heal, repair, and restore itself. 

Classes will start at 12:30pm on the following Tuesdays: 8/8, 22/8, 5/9 & 3/10 

Class recordings will be available via the same link for two days after each class, so you’ll have the opportunity to tune back into the meditation as often as you’d like.

Please register your interest via the UniSA Sport website HERE and we will send you the virtual mediation room link the morning of the class. 


As a Team UniSA member you'll benefit from discounted memberships, get access to 25+ UniSA Sport clubs, have the chance to represent UniSA at intervarsity or community sporting events, and more!