15 Oct 2020

Importance of a balanced diet and eating well alongside exercising

This National Nutrition Week, we will look at why nutrition is so important for fitness and which foods you should be fueling your body with.

17 Sep 2020

IDUS 2020: Five of our favourite moments

To celebrate the International Day of University Sport 2020, we are looking back at five of our favourite moments this last 12 months.

16 Sep 2020

#TeamUniSA Profile: UniSA Wing Chun Kung Fu Club

The UniSA Wing Chun Kung Fu Club is a great way to make new friends, learn how to deal with force and improve your fitness. Wing Chun Kung Fu uses an effective and simple system that is quick to learn whilst improving your relaxation, confidence and concentration.

14 Sep 2020

#TeamUniSA Profile: UniSA Volleyball Club

Affectionately nicknamed the ‘Goats’, the UniSA Volleyball Club has had an incredibly successful last decade, winning numerous UniSport Nationals and State League titles. The Club trains twice a week, on Wednesday and Friday nights, at the Magill campus.

8 Sep 2020

#TeamUniSA Profile: UniSA Ultimate Club

The UniSA Ultimate Club competes in a wide range of competitions throughout the year, some social and some more competitive.

2 Sep 2020

STEM Students win Event One of the VC Cup

The 2020 Vice Chancellors Cup got underway on Friday, August 28 at Pridham Hall, with 10 teams from seven different units across the University contesting the badminton competition.

31 Aug 2020

#TeamUniSA Profile: UniSA Tennis Club

UniSA Tennis Club holds social hits at UniSA Mawson Lakes on Thursday afternoons and at Adelaide High School on Saturday's at midday.

20 Aug 2020

#TeamUniSA Profile: Steve McKenna Student-Athlete

UniSA student Steve McKenna is a decorated triathlete who last year recorded one of the fastest debuts in history at the full ironman triathlon distance - completing it in eight hours and 17 minutes!

20 Aug 2020

#TeamUniSA Profile: UniSA Taekwondo Club

Taekwondo helps strengthen both mind and body it is proven to help improve mental discipline, making it perfect for Uni students! Currently, the Taekwondo Club is holding beginner friendly lessons on Wednesday's.

20 Aug 2020

#TeamUniSA Profile: UniSA Table Tennis Club

The UniSA Table Tennis Club offers training and competitions, delivered in a welcoming environment for both new and experienced players.

13 Aug 2020

#TeamUniSA Profile: UniSA Swimming Club

The UniSA Swimming Club is a fun and great way to get involved in casual or competitive swimming, providing the opportunity to make new friends and experience all that university life has to offer.

13 Aug 2020

Home Hustle workouts inspiring routine and connectedness

UniSA Sport’s #TeamUniSA Home Hustle Zoom workouts have been helping people find a comfortable routine and feel more connected throughout an unprecedented 2020.

4 Aug 2020

#TeamUniSA Profile: UniSA Squash Club

The UniSA Squash Club is a Squash SA affiliated club that trains weekly at UniSA Mawson Lakes Campus.

30 Jul 2020

#TeamUniSA Profile: UniSA Shodokan Aikido Club

The UniSA Shodokan Aikido Club is celebrating its 25th year as a UniSA Sport club.

24 Jul 2020

#TeamUniSA Profile: UniSA Rock Climbing Club

The UniSA Rock Climbing Club has been one of the largest climbing clubs in South Australia for more than 10 years.